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Well-being
Massage to restore balance in life
Massage can not only help our bodies deal with the physical stresses of activity, posture imbalance and trauma, it can help our wellbeing in times of mental stress too. My holistic approach treats the person as a whole, taking into consideration not just physical health, but also mental, and emotional and social factors.
Life events that can cause physical tension:
- Trauma
- Work stress
- Bereavement
- Divorce
- Moving house
- Redundancy
- Depression
Benefits of holistic massage:
- It soothes anxiety and depression
- It improves sleep
- It boosts immunity
- It relieves headaches, muscular tension and stiffness
- It boosts the immune system and encourages better circulation
- It increases energy levels
Testimonials
G KALRA
I experienced general aches and pains along with a tense neck, shoulders and arms during my second trimester of pregnancy Visited Janet for my first pregnancy massage.
The attention to detail, care and confidence shown made me feel comfortable and relaxed. Janet really can read the body and focuses on the areas needed without having to direct her, her technique and attention to her work is exemplary.
Janet’s manner and calming presence along with amazing technique has made me feel so much lighter and calmer within myself – highly recommend her for pregnancy massages.
