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Massage Therapies
Massage offers significant benefits for sports, pain relief, and work-related injuries. It aids in faster muscle recovery, reducing soreness and enhancing flexibility, crucial for athletes. For pain relief, massage alleviates chronic pain by relaxing tense muscles and improving blood flow. In work-related injuries, it helps in managing stress, reducing muscle stiffness, and promoting overall physical and mental well-being, contributing to a quicker and more effective recovery.
Holistic Therapies
Holistic massage therapies, including dry cupping and dry needling, offer comprehensive wellness benefits. These therapies also promote relaxation, reduce stress, and improve overall body function. By addressing physical and emotional aspects, holistic massages support mental clarity, boost immune function, and improve wellbeing.
Specialist Massage
Specialist massage during pregnancy eases discomfort, reduces swelling, and improves mood. For oncology patients, it alleviates pain, anxiety, and fatigue. Manual lymphatic drainage massage, using the Vodder technique, boosts the immune system and reduces lymphedema. In dementia, it promotes relaxation, decreases agitation and enhances overall well-being for patients.
1-2-1 Pilates
Janet is a highly experienced pilates instructor with extensive knowledge of anatomy. As a clinical pilates instructor, she expertly tailors exercises to address individual health needs, ensuring safe and effective workouts. Her deep understanding of the body allows her to help clients achieve optimal physical health and well-being through precise, informed guidance.
Seniors
Massage for elderly people enhances circulation, reduces pain, and alleviates arthritis symptoms. It promotes relaxation, improves sleep quality, and boosts mood. Additionally, massage helps increase mobility, reduces anxiety, and provides gentle relief from chronic conditions, significantly enhancing the overall quality of life for seniors.
Janet Pitcher
- London School of Sports Massage (LSSM Dip)
- Diploma in Sports and Remedial Massage (BTEC/Edexcel Dip)
- Anatomy and Physiology (ITEC Dip)
- Swedish Massage/Pregnancy Massage (ITEC Dip)
- Oncology Massage (NLSSM)
- Postural Assessment (NLSSM)
- Dry Needling (CORE Elements)
- Ultrasound Therapy (Physique Mgmt)
- Full member of the Sports Therapy Association (STA)
- Member of the Complementary Therapists Association (CThA)
- Fully insured with Balens
- CThA First Aid in the Workplace Certificate
Practice locations
My Dedicated Therapy Room
Stondon Massey, Brentwood, Essex CM15 0LD
The Cherry Tree Therapy Centre
2 Station Parade, Cherry Tree Rise, Buckhurst Hill,
Essex, IG9 6EU
To Contact Janet
Call on 07966 054 017
Contact her on WhatsApp
Use the contact form
Email janetpitcher@btinternet.com
Testimonials
K QUELCH Runner, Loughton
Janet’s knowledge and massage skills are excellent, without her I find it hard to believe I would have got through the London Marathon. Janet helped me through my whole training process, diet and reassuring me the whole time. Not only did she help me through any aches and pains she taught me the best strengthening exercises and stretching techniques helping me to become stronger and more flexible, she was my rock throughout. A huge thank you to Janet for going that extra mile in helping me. I would recommend her to anyone she is fantastic
Chelmsford - Ongar - Brentwood - Shenfield - Hutton - Mountnessing - Fryerning - Ingatestone - Writtle - Billericay - Abridge - Chigwell - Buckhurst Hill - Loughton - Epping