Massage Therapies

Massage offers significant benefits for sports, pain relief, and work-related injuries. It aids in faster muscle recovery, reducing soreness and enhancing flexibility, crucial for athletes. For pain relief, massage alleviates chronic pain by relaxing tense muscles and improving blood flow. In work-related injuries, it helps in managing stress, reducing muscle stiffness, and promoting overall physical and mental well-being, contributing to a quicker and more effective recovery.

  Janet Pitcher

Sports Massage Therapist, Endurance Athlete, Pilates Instructor
  • London School of Sports Massage (LSSM Dip)
  • Diploma in Sports and Remedial Massage (BTEC/Edexcel Dip)
  • Anatomy and Physiology (ITEC Dip)
  • Swedish Massage/Pregnancy Massage (ITEC Dip)
  • Oncology Massage (NLSSM)
  • Postural Assessment (NLSSM)
  • Dry Needling (CORE Elements)
  • Ultrasound Therapy (Physique Mgmt)
  • Full member of the Sports Therapy Association (STA)
  • Member of the Complementary Therapists Association (CThA)
  • Fully insured with Balens
  • CThA First Aid in the Workplace Certificate

      Practice locations

       My Dedicated Therapy Room
       Stondon Massey, Brentwood, Essex CM15 0LD

       The Cherry Tree Therapy Centre
       2 Station Parade, Cherry Tree Rise, Buckhurst Hill, 

       Essex, IG9 6EU

STA Logo
Accredited CTHA Logo

Holistic Therapies

Holistic massage therapies, including dry cupping and dry needling, offer comprehensive wellness benefits. These therapies also promote relaxation, reduce stress, and improve overall body function. By addressing physical and emotional aspects, holistic massages support mental clarity, boost immune function, and improve wellbeing.

Specialist Massage

Specialist massage during pregnancy eases discomfort, reduces swelling, and improves mood. For oncology patients, it alleviates pain, anxiety, and fatigue. Lymphatic drainage massage boosts the immune system and reduces lymphedema. In dementia, it promotes relaxation, decreases agitation and enhances overall well-being for patients.

1-2-1 Pilates

Janet is a highly experienced pilates instructor with extensive knowledge of anatomy. As a clinical pilates instructor, she expertly tailors exercises to address individual health needs, ensuring safe and effective workouts. Her deep understanding of the body allows her to help clients achieve optimal physical health and well-being through precise, informed guidance.


Massage for elderly people enhances circulation, reduces pain, and alleviates arthritis symptoms. It promotes relaxation, improves sleep quality, and boosts mood. Additionally, massage helps increase mobility, reduces anxiety, and provides gentle relief from chronic conditions, significantly enhancing the overall quality of life for seniors.

Call on 07966 054 017


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K QUELCH  Runner, Loughton

Janet’s knowledge and massage skills are excellent, without her I find it hard to believe I would have got through the London Marathon. Janet helped me through my whole training process, diet and reassuring me the whole time. Not only did she help me through any aches and pains she taught me the best strengthening exercises and stretching techniques helping me to become stronger and more flexible, she was my rock throughout. A huge thank you to Janet for going that extra mile in helping me. I would recommend her to anyone she is fantastic

Sports and pain relief massage

Chelmsford - Ongar - Brentwood - Shenfield - Hutton - Mountnessing - Fryerning - Ingatestone - Writtle - Bilericay - Abridge - Chigwell - Buckhurst Hill - Loughton - Epping

You can also book appointments with me at any time from The Cherry Tree Therapy Centre 2 Station Parade, Cherry Tree Rise, Buckhurst Hill, Essex, IG9 6EU, or from my home in Stondon Massey, CM15 OEE

Opening hours; Mon - Fri 10:00 am - 8:00 pm; Sat - 10:00 am - 2:00 pm; Sun Closed

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